Protecting your mental health is so important because if you’re not taking care of yourself, you can’t fully show up in all the areas of your life that matter to you most. Along with three other members of the NationSwell Council, Whitney shared advice for how to center mental health all year long and build healthy habits into your daily life.

As a featured speaker at Create & Cultivate Digital Summer Camp 2020, Whitney fielded questions from attendees on how to increase their productivity and focus on things that are important to them.