Too often, we are made to feel like we’re wasting time or being unproductive if we’re not actively working. Whitney considers personal enjoyment to be one of the key pillars to success in life — not only in your career. 

Protecting your mental health is so important because if you’re not taking care of yourself, you can’t fully show up in all the areas of your life that matter to you most. Along with three other members of the NationSwell Council, Whitney shared advice for how to center mental health all year long and build healthy habits into your daily life.

Whitney sat down with members of the Worked Up community to share advice and tips about finding clarity around their careers, particularly when they feel overwhelmed or unhappy at work.

As the featured speaker for this session of NationSwell’s Communal Table, Whitney shared advice for ways to enjoy your time now and be creative, especially when your usual routines have been disrupted.

As the featured speaker for NationSwell’s Communal table, Whitney shared advice for reclaiming time when boundaries and routines get disrupted.

Whitney was the featured guest on an episode of Workbar’s YouTube series, Workbar Live! where she talked about how to get things done without sacrificing your health and happiness, even when you’re juggling an increased workload.