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Protecting your mental health is so important because if you’re not taking care of yourself, you can’t fully show up in all the areas of your life that matter to you most. Along with three other members of the NationSwell Council, Whitney shared advice for how to center mental health all year long and build healthy habits into your daily life.
October 11, 2021
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As the featured speaker for this session of NationSwell’s Communal Table, Whitney shared advice for ways to enjoy your time now and be creative, especially when your usual routines have been disrupted.
April 22, 2021
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Whitney led a conversation with a select group of NationSwell Council Members focused on taking back your time while juggling work, demands at home, and everything in between. NationSwell supports the nation’s leading problem solvers by helping them develop and advance solutions that strengthen our communities and country.
August 26, 2020
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Whitney spoke to members of The Riveter community, during which she shared the foundations of her coaching program, Take Back Your Time, and answered questions about reclaiming time in the midst of a culture that worships overwork.
August 12, 2020
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